About Me
My work combines aspects of behavioral therapy and motivational interviewing to create a safe and effective environment for progress. I believe in an All Foods Fit and Intuitive Eating approach. Meaning, there are no bad foods. I will teach the Hunger-Fullness Scale and show you how all foods in moderation can support improved eating behaviors and long term change. All my therapeutic approaches follow guidelines from an evidence based perspective with adaptation to individualized care.
I completed my Dietitian training from Pepperdine University. Prior to that I earned my bachelors in Nutritional Science from California State University Los Angeles. I have worked professionally with USC Keck Medicine, Kaiser Permanente, and DaVita.
A little bit more about me: I love Boba, I am currently learning Spanish, my favorite cartoon character is Snoopy, and my favorite hobby is Karaoke.